Rehabilitate. Reshape. Renew.

We are dedicated to providing personalized care and therapy to help you thrive.

Registration/Sign-up

WHAT WE OFFER

Physical Therapy

Manually-based Physical Therapy + Pelvic Health

Pilates

Mat and Reformer Pilates

Additional Services

Dry Needling, Cupping, Myofascial Release, Massage Therapy and Nutritional Consulting

TESTIMONIALS

"Jocelyn is the best! Within a few minutes of meeting her, in her amazing space, you’ll feel relaxed and comfortable. But, don’t let her calm demeanor fool you - she has incredible physical strength that she knows just where to apply pressure to help alleviate pain."
- Jon

"I feel incredible! I really do! I feel like this is really helping!"
- Loretta

Hey, sharing is saving! Love what we've done to help you reach your rehabilitation and fitness goals? Tell your friends and family and get discounted sessions and classes!

KNOW US MORE

OUR MISSION
To help Individuals in the community build strength, stability, and confidence in their bodies to live longer, better.

ABOUT US
Physio Pilates is led by a board-certified Physical Therapist with extensive experience in both physical therapy and Pilates. This expertise forms the foundation of our unique and innovative approach to providing personalized physical rehabilitation and fitness programs to help you reach your goals.