Rehabilitate. Reshape. Renew.

We are dedicated to providing personalized care and therapy to help you thrive.

OUR SERVICES

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Physical Therapy

Manually-based Physical Therapy + Pelvic Health

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Pilates

Mat and Reformer Pilates

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Additional Treatments

Dry Needling, Cupping and Myofascial Release

TESTIMONIALS

"Jocelyn is the best! Within a few minutes of meeting her, in her amazing space, you’ll feel relaxed and comfortable. But, don’t let her calm demeanor fool you - she has incredible physical strength that she knows just where to apply pressure to help alleviate pain."
- Jon

"I feel incredible! I really do! I feel like this is really helping!"
- Loretta

Hey, sharing is saving! Love what we've done to help you reach your rehabilitation and fitness goals? Tell your friends and family and get discounted sessions and classes!

KNOW US MORE

OUR VISION
To help Individuals in the community build strength, stability, and confidence in their bodies to live longer, better.

ABOUT US
Physio Pilates is led by a board-certified Physical Therapist with extensive experience in both physical therapy and Pilates. This expertise forms the foundation of our unique and innovative approach to providing personalized physical rehabilitation and a fitness program to help you reach your goals.