Tara received her Doctorate of Physical Therapy from Sacred Heart University, graduating with honors. She also holds a Bachelor’s degree in Exercise Science from the University of Delaware.
She is passionate about helping active individuals feel strong, confident, and capable in their bodies. She specializes in orthopedic rehab and pelvic floor, with a focus on prenatal and postpartum care, as well as supporting recreational athletes and weekend warriors.
Her approach is hands-on, holistic, and personalized — blending rehab with strength training to improve movement patterns, prevent injury, and build lasting resilience. Whether guiding clients back to activity after an injury or helping them reach their next fitness goal, Tara supports them every step of the way.
Outside of the clinic, Tara enjoys exercising, hiking, and exploring new neighborhoods, eclectic restaurants, and unique recipes.