Raffle + Refreshements + Pilates at CreationsbyKrystie
Come join a Pilates Pop-up at CreationsbyKrystie in downtown Brattleboro! This mat class is designed for all levels and focuses on building core strength, improving posture, and increasing flexibility through controlled, low-impact movements. Whether you're a beginner or more experienced, exercises can be modified or advanced to suit your needs.
Post-class refreshments will be provided, and stick around for the raffle! We will be giving away private Pilates sessions, Physical Therapy consults, and hair service by Krystie!
When: Sunday, June 29th, at 12 pm
Where: Creations By Krystie, 6 Elliot St, Brattleboro, VT 05301
Questions: Call/text 802-416-9272 or email info@physiopilates.co (not .com! :)
Free Postural Alignment & DRA Assessment Session!
Exclusive offer for our NYC clients! Schedule a free 15-minute session with a board-certified Physical Therapist to assess Diastasis Recti Abdominis (DRA) and postural alignment.
DRA, a common issue postpartum, can linger for years if not addressed, affecting core strength and posture. The good news is it can often be fixed quickly with the right exercises and techniques.
This session will help identify any imbalances and provide insights on improving core strength, preventing injury, and supporting overall wellness.
Book your free session today and start your journey toward a stronger, more aligned body!