OUR SESSIONS

We help build personalized physical rehabilitation or fitness programs to help you reach your goals.

Services Offered

- Physical Therapy Evaluation: Thorough assessment and consultation to determine the best plan of care customized for you. Includes an initial treatment.

- Reformer Pilates: Private or Duet Pilates lessons focusing on individualized fitness goals incorporating a Reformer machine.

- Mat Pilates: Private/Duet/Group mat Pilates class to improve flexibility and increase strength.

- Maintenance: Monthly preventative care appointment to help you make steady progress towards your goals.

Please reach out for information about our corporate and group rates.

We accept FSA and HSA.

Ready to Book a Session?